Are Basketball Shoes Good For Running? The bottom line is, we feel for longer distances or more serious runners, you should look for a pair of top running shoes instead of wearing basketball ...
The higher than normal heal design of basketball shoes allows players to launch themselves forward at a moments notice. Added stability becomes vital to prevent injury when moving around in this way. Hence you will find basketball shoes tend to be sturdier and much heavier than running shoes and cross trainers. Conclusion. So back to our question.
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We never recommend wearing basketball shoes for running. Basketball shoes are heavier in the weight you may get tired of a long run even the regular basketball shoes are heavier than running shoes. Heavier runners may recommend basketball shoes for running because of the enhanced traction of the basketball shoes. Running shoes are more comfortable.
The short answer to whether you can play basketball in running shoes is: Yes, you can. After all, running shoes enable you to move and spring off hard surfaces. However, the real question is whether you should wear running shoes for basketball given the negative impact on comfort, performance and safety. Ultimately, if you want to both run and play basketball with the same shoes, you should opt for a cross-trainer.
Aggressive power players need a shoe with maximum stability and cushion. Look for firm midsole cushioning and a padded, high-top shoe. Speed players should opt for a lightweight shoe with flexibility. Low-top basketball shoes with flexible outsole grooves perform well for these players.
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Running shoes are smaller and lighter than basketball shoes because basketball shoes are stiffer, taller and heavier. Basketball shoes have thicker and more rigid soles, as well as higher ankles, to help you pause, start, and change directions during the game without injuring your ankles.